Rener and Brian Ortega’s breakdown of Adam Wieczorek’s omoplata win

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Rener Gracie brings us the latest Gracie Breakdown and it is from the UFC’s second-ever omoplata win. He brings in Brian Ortega to help the breakdown of Adam Wieczorek’s submission win from UFC on FOX 29.

While the submission was impressive and extremely rare in MMA, it’s even crazier that it was done by a heavyweight Polish striker. After the fight, he told reporters that he hadn’t even practiced the move at all. It just kind of happened in the scramble.

T-City and Rener break it down as only they can at Gracie University. They provide not only how the maneuver was completed, but also how to defend it and what else could have been done from the position.

As always, awesome stuff from Rener Gracie.