How to wrap your hands like an MMA Fighter – Featuring AJ McKee

How to wrap your hands like an MMA Fighter – Featuring AJ McKee

Up and coming Bellator star, AJ McKee, gives us a nice little instructional on how to wrap your hands. Of course, everyone has their own way of doing things in regards to hand wrapping. McKee just explains his own personal favorite way.

I remember the UFC doing a special on hand wrapping one time, but it wasn’t a step-by-step instructional. It was more about how fighters felt when they had a decent wrap on their fists. What stood out to me were people like Forrest Griffin who explained the importance of  it. He also mentioned something about punching his mother in the face because the wrap felt so good.

That’s Forrest Griffin for you.